My friend and colleague, Todd Durkin, just released his new book, The Impact! Body Plan in which he shares his wisdom and knowledge about fitness performance and achieving results. Todd is a passionate expert in the health and fitness industry, and a master motivator. He trains guys like Drew Brees and LaDanian Tomlinson at his facility, Fitness Quest 10 in San Diego. Although he trains a ton of pro athletes, he also works with a lot of everyday fitness enthusiasts that are striving to get results and change their bodies.
- The Impact! Body Plan is a 10 week fitness program that will help raise your metabolism, melt fat, and turn your body into a high-performance machine.
- Achieve new levels of core strength, joint integrity and overall flexibility.
- Eliminate nagging aches like back and joint pain and prevent new injuries.
- Learn Todd’s secrets he uses with the pros.
- “World-Class Eating” chapter that goes hand-in-hand with the workouts to make sure you are feasting on savory, healthy, and diverse foods.
- You will also learn the best supplements Todd recommends for both recovery and overall wellness.
- There are over 150 photos. It is in full-color, and it give you the exact blueprint on how to be “World-Class” in your fitness and life-performance program.